Other than the usual tip of drinking pain relievers to reduce the pain and using ice packs to lessen the inflammation, we suggest a few food choices that are easier for your children to chew. This way, they can still enjoy great meals while their wounds heal. Here are a few:
Soups and Broths
This is one of the safest bets there is. Not only can you add a little more protein in it and chop it up into small, soft sizes, but it can make them full, too. There’s nothing like a tasty chicken noodle soup to get their appetite running and help them heal faster in the process.
Smoothies
Rather than take them out for ice cream or milkshakes, why not try giving them a healthy fruit smoothy instead? Since your child will be taking antibiotics to reduce the swelling, it can damage their gut microbiome. But when you add tons of probiotic-rich yogurt in your kid’s smoothie, it can help stabilize their gut health.
Oatmeal with Smashed Fruits
Oatmeal is a good source of soluble fiber, which is good for your little one’s overall health. Partnered with fruits, it can contain the essential nutrients they need while they are recovering. Our Fairfax Pediatric Dentist suggests pediatric dental care fairfax you don’t use steel-cut oats as they are more difficult to swallow whole. Instead, we suggest that you cook rolled oats so that your little one can swallow them easily.
Mashed Potatoes
Another great source of fiber is mashed potatoes. You can whip up Grandma’s secret recipe of great mashed potatoes and have your child enjoy it after getting their tooth extracted. Potatoes, in general, can also improve their digestive health while they are taking their antibiotics. According to one study, resistant starch that’s found in potatoes turns into beneficial food for the gut bacteria, resulting in improved digestive health.
Soft Scrambled Eggs
As mentioned before, protein is highly important in your diet for recovery. This is because protein helps build and repair skin, muscle, and other body tissue, including your gums. When other sources of protein, like beef, chicken, and pork become too difficult for them to chew, soft and delicious scrambled eggs are the best bet.
Are your suggestions not only list? Don’t worry these are just some of them. If you want to learn more about nutrition counseling right after a tooth extraction, stop by Shohreh Sharif, D.D.S & Associates P.C. Our Fairfax Pediatric Dentist can give you advice on the types of food your child can consume after getting their teeth pulled out and what types of food they should avoid.
Not only that, we have other services they can benefit from pediatric dental care fairfax as well. We take your child’s oral health very seriously because we believe it’s always best to start young. Talk to us today and learn more.